International news

WHO launches free Yoga app

WHO has launched mYoga – a yoga app to help people stay active and healthy. The app is safe and secure and does not collect any data from users.

The app contains a collection of videos and audio files to teach and accompany yoga practice and is an easy-to-use and free tool for both people who are trying yoga for the first time or those who already practice yoga regularly. No special equipment is needed, and users can learn or practice for between 3 to 45 minutes, so even busy people can use it to get active. Consider taking a break from your computer, especially if you are working from home, and do a little yoga! 

It is available for free download on Android devices, and  Apple devices

Share Tweet

RELATED

Events
HSR INITIAL & REFRESHER TRAINING  Trained HSRs are more effective HSRs - have you just been elected and haven't organised your training yet? Do it now! And if you completed your initial...
Read More
International News
UKRAINE FINALLY BANS ASBESTOS A Parliamentary bill prohibiting the use of all types of asbestos and asbestos containing materials in Ukraine, was enacted September 6. ‘Finally, we will get rid of the...
Read More
Prosecutions
TWO COMPANIES FINED $50,000 FOR COVEYOR BELT ARM INJURY In 2018 a worker suffered a dislocated elbow, nerve crushing and damage from his bicep to his fingers when his arm became caught...
Read More